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Nutritional therapy is a holistic approach to maintaining and enhancing health. At Head to Health I blend evidence-based research with a personalised touch to guide you on a journey towards optimal well-being.

 

How It Works:

I tailor nutritional recommendations by considering your unique aims, current health status, medical and family history, lifestyle, and dietary habits. Your goals are my priority, and by sharing my knowledge, I will forward recommendations through our consultations, empowering you to make informed nutritional and lifestyle choices in the future.

Autumnal vegetables - Pumpkin, squash, tomatoes , bok choi.
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